Whether you were recently diagnosed, have had diabetes, for years or are a caregiver, managing diabetes can feel overwhelming.
The no cost, evidence-based Take Charge of Your Diabetes workshop provides helpful tools to keep your blood sugar under control and your spirits up!
Benefits of the class:
Helps lower A1C levels
Increase your physical activity
Increase your confidence in managing diabetes symptoms
Reduce pain and depression
Reduce frustration or worry about your health
Gain meal planning skills to help keep your health in check
Schiller Park Community Center
4501 N. 25th Avenue
Schiller Park, 60176
Meets on Wednesdays (April 3rd - May 8th) from 10:00 am - 12:30 pm
Call Mary Maltese at (847) 678-8765 to Register Today!